Waplington, Sophie: Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025

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Personal trainer and online plant-based chef Sophie Waplington @sophsplantkitchen gives you delicious, high-protein recipes to keep you fuller for longer and fuel your fitness goals.

Autor	Waplington, Sophie
Verlag	Yellow Kite (Imprint/Brand)
Einband	Fester Einband
Erscheinungsjahr	2025
Seitenangabe	256 S.
Meldetext	Lieferbar in 24 Stunden
Ausgabekennzeichen	Englisch
Abbildungen	Print PDF; 100 recipe photos
Masse	H25.4 cm x B19.6 cm x D2.4 cm 1'007 g

Personal trainer and online plant-based chef Sophie Waplington @sophsplantkitchen gives you delicious, high-protein recipes to keep you fuller for longer and fuel your fitness goals.

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CHF 45.50

Verfügbarkeit: Am Lager

ISBN: 978-1-3997-3650-3

Verfügbarkeit: Lieferbar in 24 Stunden

Über den Autor Waplington, Sophie

Sophie Waplington is a celebrated plant-based chef and a highly sought after fitness expert. Sophie's influence spans the globe with a dedicated fan-base of over 1.5 million followers. Sophie is steadfast in her mission: to prove that plant-based cuisine can be delicious, nutritionally-robust and protein-packed, whilst taking a healthy, sustainable approach to healthy living by not including calorie or other macronutrient counts. With her colourful recipes and fitness prowess, Sophie unveiled @sophsplantkitchen in 2020, to share her innovative, protein-fuelled recipes, and forge a new era of healthy eating, focusing on a healthy abundance mindset.